locations

Rancho Cucamonga, CA

12067 Arrow Route, Rancho Cucamonga, CA 91739
Rancho Cucamonga training facility offers a range of high-intensity, full-body workouts that are designed to help student athletes achieve their fitness goals. Our experienced trainers use the latest equipment and training techniques to challenge and motivate you, ensuring that you get the most out of every workout.
SCHEDULE
8:00 am – 2:00 pm LEARN AT EM
2:00 pm – 5:00 pm 1 ON 1/GROUP TRAINING
SPORTS-SPECIFIC TRAINING BY APPOINTMENT ONLY
5:00 pm SPEED CLASS LEVEL 1
6:00 pm SPEED CLASS LEVEL 2
7:00 pm 10 WEEK-WEIGHT LIFTING CLASS-STARTING OCTOBER 9 THROUGH DEC 20
8:00 pm BY APPOINTMENT ONLY
FRIDAY 6:00 pm-Only

Long Beach, CA

2499 E Willow St, Signal Hill, CA 90755-2135
Long Beach training facility offers a range of high-intensity, full-body workouts that are designed to help student athletes achieve their fitness goals. Our experienced trainers use the latest equipment and training techniques to challenge and motivate you, ensuring that you get the most out of every workout.
SCHEDULE
8:00 am – 2:00 pm LEARN AT EM
2:00 pm – 5:00 pm 1 ON 1/GROUP TRAINING
SPORTS-SPECIFIC TRAINING BY APPOINTMENT ONLY
5:00 pm SPEED CLASS LEVEL 1
6:00 pm SPEED CLASS LEVEL 1
7:00 pm SPEED CLASS LEVEL 2
NO CLASSES ON FRIDAY