EM has been my offseason routine since I was a junior in high school. They always get me ready for the grind of every season. I always show up to camp ready to better than the last season!
EM’s Baseball Specific Training – Run Faster, Throw Harder, Hit Farther!
EM trained over 40 Professional baseball players this off-season, and has now trained athletes in each one of the 30 Major League Teams. As far as baseball specific explosive strength, quickness and speed – we wrote the book and are always adding chapters. Professional scouts agree, EM is the forerunner in performance baseball training that transfers to the field. To see some of the Professional Baseball Players we train, just click on the newsletter to your right ..!
Your Speed Trainers are former Division 1 or Professional Athletes with a background in kinesiology and certification from a National Governing Sports Performance Body.frame width=”560″ height=”315″ src=”https://www.youtube.com/embed/evxHXyBJ6C4″ frameborder=”0″ allowfullscreen>
Specific hitting, fielding, pitching and catching lessons are done by some of the top independent instructors in California, many former or current professional or College Players that are known for their results and teaching ability, located in an EM near you. For travel baseball, EM works together with some of the top travel baseball organizations in the nation, just ask us and we will recommend a team in your area.
Some EM Baseball Videos on YouTube

Professional EM Athletes say…
EM is the place to go if you want to take your game to the next level. The facility and trainers are the best you will find. JD has been my trainer the last 2 years and I believe he is the reason I have become a more complete athlete. If you are serious about becoming a better athlete and want to push yourself to levels that you never thought were possible, EM is the place for you!
Batting Cages
All EM locations come complete with batting cages to keep your swing right and professional instructors to help you get it right. Instructors include some of the finest Professional hitting, pitching and fielding instructors in all of the West Coast.
Baseball Training Focuses
- More Explosive First Step Quickness
- Explosive Strength and Power
- Nutrition and Supplement Program
- Sport Specific Training Focus
- Increased Endurance
- Joint Stability
- Flexibility
- Injury Prevention
Baseball Lessons & Camps*
Garrett Parcell
Garrett was taken by the Seattle Mariners in the 41st round of the 2004 amateur draft. Parcell had a 4.74 ERA and five saves as a college freshman then went 2-2 with a save and a 4.74 ERA as a sophomore. Transferring to San Diego State, he missed 2006 due to injury. In 2007, he was 1-0 with a 6.52 ERA. Despite that, he was drafted by the Florida Marlins in the 12th round of that year’s amateur draft.
Pitching for the 2007 Jamestown Jammers, he went 4-1 with six saves and a 1.24 ERA in 22 relief appearances, striking out 36 batters in 36 1/3 innings of work. The following year, he went 0-2 with a 3.49 ERA in 29 games for the Greensboro Grasshoppers, saving 17 matches. He tied Henry Mabee for 7th in the South Atlantic League in saves.
In 2009, he pitched for the Jupiter Hammerheads (3 G, 1-0 W-L, 2.25 ERA) and Jacksonville Suns (23 G, 0-0 W-L, 0.25 ERA), going a combined 1-0 with a save and a 0.44 ERA in 26 games. He allowed only a .136 batting average. With the Suns in 2010, he was 5-7 with a 3.36 ERA in a Southern League-leading 53 games. He split 2011 between the Suns (3 G) and New Orleans Zephyrs (36 G), going a combined 3-2 with a 4.19 ERA in 39 games.
Drew Macias
Drew was drafted in 2002 by the San Diego Padres and played Professional Baseball until 2009. Drew was on the 40 man ( in the show ) for the Padres for 3 years and also played in the Arizona Diamondback Organization.
For more information about Drews’ schedule, call EM at 909-483-9000
*Lessons at EM and STC are administered by independent contractors licensed to use space in EM and STC’s facility only. Lesson coaches are not employed by EM.