Instructional Videos accompany every exercise so you know the proper technique and mechanics of the lift .. or if you just forgot what it was!

Your daily workout appears on your app with sets and reps, it even reminds you of your workout in an email!

Your customized workout will give you the weights for each set based on your previous results. No more searching for the right weight!


Take your training with you wherever you go, the EM App is now available for your Phone, Tablet or your Computer!  Now you can take advantage of the same workouts Professional Athletes in all sports use to gain a competitive advantage and prepare themselves for the high level of competition and the rigors of a long season.  Over the past 10 years, EM has helped over 50,000 athletes at all levels, get faster, stronger and more explosive.  GET THE POWER OF EM ON YOUR PHONE!

Your EM App consists of programs that have been PROVEN and have stood the test of time enabling athletes to maximize their personal athletic potential, resist common injuries in their sport and shore up imbalances that could cause potential injuries.  Your EM App is available in several levels based on your needs ..

‘The EM App makes it so easy to take my workouts on the road, and keep me motivated’ – Ashley Carter, College Softball Coach

‘Having my EM workouts on my iPhone make it simple to take wherever I go’ – Vincent Velasquez, Pro Baseball Player

Level One – delivers your proven, affordable ‘sports specific’ and ‘season specific’  speed and agility or lifting program that gets you the power and strength you need to recruit explosiveness into your sports specific movements (hitting, sprinting, change-of-direction, jumping, etc.).  This program translates into the proportionate size, flexibility and mobility needed to maximize your particular sports and position specific movements (throwing, shooting, catching, pitching).  Run Faster, throw harder, jump higher, move quicker and more explosively with EM’s Level One App.

Pro Level – are completely individualized sports specific workouts based on your evaluations and goal setting criteria.  This program is affordable and specific to you as an athlete and will net you big gains in your sport.  EM programs are proven for over 13 years of helping 50,000 athletes become faster, stronger and more explosive athletes.

Call EM to get access to your EM Training App and Program NOW! – 909-483-9000 or toll free 888-890-0008