EM Speed Training Generates Explosive Results

EM Athlete Matt Davidson of the Diamondbacks works hard to get better every day to compete at the Professional level. In addition to his speed, strength and agility programs, Matt also finds it convenient to hit, field and do vision, sensory and reaction training at EM.

EM Athlete Matt Davidson of the Diamondbacks works hard to get better every day to compete at the Professional level. In addition to his speed, strength and agility programs, Matt also finds it convenient to hit, field and do vision, sensory and reaction training at EM.

EM Speed training generates results, quickly. You will see the difference in your running form, mechanics and explosive starts almost immediately working with your EM coaches. Sports are played and measured by the clock, critical plays and games are won and lost by tenths or a hundredth of a second. The difference between safe and out, running down a pass or gapping a defender, frankly, the one that gets to the ball first usually gets the better end of the deal.

EM’s Explosive Speed Training has helped more than 20,000 athletes get explosive first step quickness, running form, mechanics and technique, top end speed and speed related performance! Your Coaches at EM are certified and current or former College or Pro Athletes that ‘live the lifestyle’ of an athlete. We take pride in taking all athletic body styles and helping individuals reach their ‘athletic potential’ through proven techniques, qualified trainers, motivation, pain and torture (just wanted to make sure you were reading).

If you are fast, we’ll make you faster, if you are speed challenged – hurry up and call. There is no program more dynamic, proven or fun than EM. Schedule a personal 1 on 1 training session today.

Professional Athlete Matt Davidson says…

EM Athlete - Matt Davidson

EM has been my offseason routine since I was a junior in high school. They always get me ready for the grind of every season. I always show up to camp ready to better than the last season!

Matt DavidsonChicago White Sox

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EM’s Explosive Agility Training

Toronto Blue Jays Jacob Anderson works here with Coach John to increase the lateral range needed to compete in Major League Baseball.

Toronto Blue Jays Jacob Anderson works here with Coach John to increase the lateral range needed to compete in Major League Baseball.

EM’s Agility Training is an overall Speed, Agility and Explosive Power mash-up that taxes every energy system in your body. I mean, your fingernails will be sore .. OK maybe not – but you will definitely know you worked out and you might be swearing at us under your breath the next day. This program is designed to dramatically improve your athletic performance in all areas – sprinting, jumping, lateral agility, explosive movements and more. This is another EM signature program and when you come out the other end, you will be a better, much more explosive athlete.

Schedule Speed & Agility Training Today