EM Speed and Power Training specialize in building faster, quicker, stronger, more explosive. Our focus is to get student athletes ready for the next level in their college or pro game

Softball, Baseball, Dimarini Slapping, Training

Inside EM

	Romine & Brehaut: A Mirror Image
	EM Athlete Francine Vasquez
	Another Interception by Terrell Thomas
	Etiwanda CIF Crown
	Four EMer's UCLA Bound
	Tre Robinsen Named League MVP
	Future Softball Stars Gather at EM
	Peter Lopez Ranked 4th in Beijing

Joe DeLeo	D1	[See Ranking]
Heather Ditty	D2	Week Ending
Nicole Larsen	D3	11/21/09

Seven Weekends, Seven Trophies

Coaches Charlie Briseno, Mark LeVier and Chris Prieto have had a busy two months entering the EM Baseball Academy Travel Teams into 7 consecutive weekend tournaments and came home with 7 trophies - 5 Championship trophies and two for second place. 'Although our emphasis has never been on winning, if you work hard on the basics, the winning takes care of itself. The purpose of our academy is to develop players to their athletic and sports specific potential.’ says Coach Charlie Briseno.

Vincent Velasquez signs
with Cal State Fullerton

During the celebration of Vincent signing his National Letter of Intent to attend Cal State Fullerton, Vincent and his family publicly thanked EM for helping hone his speed, strength and baseball skills. Vincent has been a member of EM and the baseball academy from age 12.

View All Early Signers

Mark LeVier's Dugout
One of the components in developing successful athletic skills in any sport is “Balance”. This is extremely evident when it comes to our sport of baseball. At that particular moment when we need to make that crucial pitch, make that clutch play or get that key hit, “balance” is an important factor in giving you the best opportunity for success. If you can create the proper balance while pitching, fielding or hitting, your chances of success will increase. Maintaining the proper balance in your physical mechanics will allow your body to perform at its maximum power and accuracy levels. Come visit us at EM so we can assist you in developing your balance, while learning the proper techniques and fundamentals to become a better hitter, pitcher and fielder.

Ladies' Class

The funny thing about the morning fitness classes are that these ladies appreciate being pushed. What sometimes seems like punishment is fun!

[Photo Gallery]

em_athletes_Maddison-Shipman-Tennessee-Nicole-Sappingfield-Michigan-Talee-Snow-UCLA-Cheyenne-Coyle,Florida-Jessica-Hall-UCLA. Future Softball Stars Gather at EM

Yes, the stars looked bright tonight .. At EM! And these future stars were getting their work on with the help of Coach John and Coach Scott at STC. Represented regularly are some of the top position players in the nation, going to the top programs in the nation! Maddison Shipman (Tennessee) of Yucaipa HS last year batted over .400 with 21 stolen bases, Nicole Sappingfield (Michigan) of Norco, batted .442 with 2 homeruns, Talee Snow (UCLA), Cheyenne Coyle (Florida) and Jessica Hall (UCLA) had equally impressive stats. These ladies are awesome, but the work has just begun, getting ready to impress their respective coaches at these ‘storied’ University programs.
[Set up a lesson]

Trainers Corner

At EM, we practice what we preach .. Coach Kristen Garcia of EM is shown here executing an overhead squat during a competition with the EM Training Team in Northern California. Kristen is USAW Certified and is a competitor in endurance and competitive lifting events.

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