Nutrition Tips from EM and Friends

Nutrition is a religion to some. The very epitome of their quintessential existence. Every meal planned, every macronutrient consumed, and every micronutrient met. But, for many (especially those coaching or living in the high school and college realm), this isn’t the real world. Their days are filled with unexpected obstacles, limited budgets, and divisional time […] Read More →


Information provided courtesy of INDIANAPOLIS — On Wednesday, the NCAA Division I Council announced that it passed legislation establishing September 1 of a prospective student-athlete’s (“PSA’s”) junior year as the start date for all softball recruiting contact, effective immediately, pending NCAA Board of Directors’ approval. This means that all recruiting communications between Division I […] Read More →

Proper Sports Performance Nutrition

Proper Sports Performance Nutrition You are going to see nutritional products start popping up at EM facilities – we are committed to get our athletes the best products to assist in the goal of being the fastest, strongest and most explosive athlete possible.  We are forming relationships with sports nutrition experts to mobilize programs specially […] Read More →

5 EM Athlete Finalists for NFCA Freshman of the Year

CONGRATS TO EM ATHLETES ALYSSA PALOMINO, MARIAH LOPEZ, RACHEL GARCIA, TARYN ATLEE AND DEJAH MULIPOLA FOR BEING NAMED FINALISTS FOR NFCA FRESHMAN OF THE YEAR! LOUISVILLE, Ky. – The National Fastpitch Coaches Association is proud to announce the initial finalists for the Schutt Sports / NFCA Division I National Freshman of the Year award, which […] Read More →

5 EM Athletes Finalists for the 2017 National Senior of the Year

CONGRATS TO DELANEY SPAULDING, HANNAH FLIPPEN, DELANEY GOURLEY, MJ KNIGHTEN, ALI AGUILAR ALL FINALISTS IN THE NFCA SENIOR CLASS AWARD! OVERLAND PARK, Kan. – Ten NCAA® softball student-athletes who excel both on and off the field were selected as finalists for the 2017 Senior CLASS Award® in collegiate softball. To be eligible for the award, student-athletes must be […] Read More →

EM Athletes Help Team USA Win Gold in Canada and Pair of Silver Medals this Summer!

After traveling the world competing this summer, which included playing in front of 31,000 fans at the Tokyo Dome in one of their two trips to Japan, USA also took a trip to Canada where they came back with a Gold, and a few stints in OKC.  The 2016 USA National Team, now called the […] Read More →


Long time EM Athletes Fale Aviu, Brit Finney, Shay Knighten and Sydney Romero got an experience of a lifetime winning the 2015 Womens College World Series!  Definitely the pinnacle of College Softball, the WCWS is what little girls dream of – when you are in the cage hitting, on the field playing or at EM […] Read More →

EM Athlete Amanda Lorenz Named NFCA Freshman of the Year

This dedicated EM Athlete was as much a part of the EM family as any athlete we trained, Amanda was a bright light of a personality that always got along with her teammates and faced her workouts with a steely dedication!  From a very young age Amanda was part of the family and class of […] Read More →

EM Athlete Alexis ‘Chip’ Bennett Earns BACK 2 BACK Pac12 Batting Champ!

When you came to EM in Anaheim or Rancho Cucamonga, you were bound to see this high energy speedster zipping around the training floor, or hitting the weights .. Alexis ‘Chip’ Bennett is one of EM’s ‘wonder children’ always wanting to learn, always perfecting her craft … It’s not a surprise that Chip found a […] Read More →

EM Athlete Hannah Flippen Pac12 Player of the Year

Article Courtesy of the Salt Lake City Tribune: After a monstrous season at the plate and at second base, junior Hannah Flippen is Utah softball’s first-ever Pac-12 Player of the Year. Flippen led a group of five Utes earning all-conference honors, as she led the All-Pac-12 First Team along with sophomore pitcher Katie Donovan and […] Read More →